things to do online now

Looking AT a thing and looking ALONG a thing

instant temporary email

Okay this is just an amazing tool I can't believe how I used to survive in this world without it check this website out get yourself a free email anonymously! 

https://temp-mail.org/

Reddit Source

https://www.reddit.com/r/AskReddit/comments/f937om/what_is_the_coolest_website_youve_visited_that_no/fipr0fj

Web Scraping with Python

Started a new course on Stackskills.com https://stackskills.com/courses/enrolled/509575



Learn how to capture data from the web by scraping websites using Python and BeautifulSoup.

Gathering data from a web page is known as web scraping, and is typically performed either by fetching web page via URL and reading the data directly online, or by reading the data from a saved HTML file. Understanding web scraping is a skill crucial to anyone interested in data science or those just looking to obtain information from web pages.

Amazon Stocks

Jeff Bezo sold about 4 Billion in Amazon stock in the last week or so.... why?

Some think it's the CoronaVirus

Who was right on AMD ?

This is an easy answer. People who used AMD product since 2008, that's who. I'm writing this on my AMD Phenom II X4 965 4 cores and 4 threads, a 45 nm chip. Code Named "Deneb" I love this CPU.

AMD EPYC!! Why does it matter?

https://www.youtube.com/watch?v=F-x_0TRdNS0

Agenda and Bias in the Media!

ExposeCnn.com Project Veritas

Bottom Line - Addressing Polution from a Global Perspective!

Did you watch the  video about plastic Polution? https://youtu.be/RS7IzU2VJIQ about pollution plastic pollution?

Pycnogenol is amazing

I was shopping at Costco a few weeks ago and noticed a new product in their stores.

Pycnogenol
The preliminary evidence at this point in time (promising and independent, but limited) support the usage of pycnogenol in reducing all symptoms of osteoarthritis, reaching up to a halving of symptoms but requiring 90 days for effects to occur


It's one of the key ingredients of my nootropic and nutritional stack, check out my article here

Nootropics are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. Wikipediav

2019 Panoramic - Sly Park Adventure

This panoramic from Sly Park, CA

Beautiful Sierra Nevada mountains and Jenkens Lake in California 9/15/2019

US Govt conducts previously banned missile test for the first time

US Govt conducts previously banned missile test for the first time

Updater on App

Test for our app

2017 Panoramic

How I lost 40 pounds with this stack!

I was 196 pounds in Nov 2018 - in April 2019 I was 156!

5 months is all it took to get my BMI from 28.12 to 22.81!

So I've gotten a lot of questions both at work and just when I'm hanging out. 

"How did you loose so much weight?"

and

 "What's your secret? You look totaly different"

I tell everyone that I simply made a few changes and stuck with them and over time the results are clear.

By combining my powerful nootropic stack with a big change of not going to McDonald's for breakfast being the only major change. Instead, I would have a banana and (high protein) Greek yogurt.

The Stack

1. D, L-Phenylalanine (500mg - up to 3 times a day)
2. Fish Oil (1000mg DHA/DHA - up to 3 times a day)
3. Acetyl-L-Carnitine (500mg - up to 3 times a day)
4. alpha-Lipoic Acid (200mg - up to 3 times a day)
5. Sulbutiamine (200mg - up to 3 times a day)
6. N-Acetyl Tyrosine (350mg - up to 3 times a day)
7. Pycnogenol (50mg - up to 3 times a day)
8. and more

I'm still working on this article but I decided to publish it as it and will update it later.

- Notice - This article is to catalog my own personal experience and is not medical advice. I am not a doctor and Bognote.com nor I take any responsibility for actions taken based on information on this website

Nootropics

I've found a few great websites for reading professional medical information when it comes to Supplements and Nootropics.

• http://accurateclinic.com click "Education" 
• https://nootropicsexpert.com great resource for all general nootropics
• https://examine.com More in-depth details for specific compounds

The reason I decided to make this blog post is that it has personally helped me and I wanted to share my experience with others. In the hope that they may find some benefit as well. 

How to hide your personal data from search engines

As some of you might know, everything you type into the search bar is saved and analyzed for advertising. But one way to fight the system is to overload the algorithms by sending tons and tons of "random" data that confuses the search engines. 

Try "https://ruinmysearchhistory.com/" 

- Using this tool won't really ruin your search history. It will modify it with randomized queries.

 I've used this a few times and it was an interesting experience to learn more about info security. I would recommend. 

My Robin hood Experience Update

Hello Folks

Here's a 3-month update on how well I'm doing using the RobinHood app. If you haven't seen it yet, check out the original post

I'm pretty happy with my +$359.86 increase which equals +33.45%! 



But it's not all smiles and kisses! The Past Week has NOT been good!

-$59.59 a (-3.98%) Negative Drop

My Robinhood Experience

I never wanted to become an investor. I did not have positive feelings about Wall Street or the people who work there. But after seeing how the banking system screwed my parents over I got involved.

As some of you might know I've started investing on my own. No Brokers, No Fee's...

My only experience before this has been funding my 401k and helping my parents with their investments.

I downloaded and installed Robinhood on May 18, 2017.  I started my account with 500 bucks.

I've bought primarily 3 stocks so far.

1. AMD (Advanced Micro Devices)
2. GE (General Electric Company)
3. MU (Micron Technology)

AMD, Micron MU and GE

I still recommend AMD as a buy and same with MU. 

My godaddy wordpress site got hacked

This Sucks! if you go to my "new" site www.bognote.com you will get this ugly error in Chrome.

site got hacked

I will rest my whole account and start fresh. I made a back up before I wiped it of course.