June 07, 2019

How I lost 40 pounds with this stack!

I was 196 pounds in Nov 2018 - in April 2019 I was 156!

5 months is all it took to get my BMI from 28.12 to 22.81!

So I've gotten a lot of questions both at work and just when I'm hanging out. 

"How did you loose so much weight?"
and
 "What's your secret? You look totaly different"

I tell everyone that I simply made a few changes and stuck with them and over time the results are clear.

By combining my powerful nootropic stack with a big change of not going to McDonald's for breakfast being the only major change. Instead, I would have a banana and (high protein) Greek yogurt.

The Stack


  1. D, L-Phenylalanine (500mg - up to 3 times a day)
  2. Fish Oil (1000mg DHA/DHA - up to 3 times a day)
  3. Acetyl-L-Carnitine (500mg - up to 3 times a day)
  4. alpha-Lipoic Acid (200mg - up to 3 times a day)
  5. Sulbutiamine (200mg - up to 3 times a day)
  6. N-Acetyl Tyrosine (350mg - up to 3 times a day)
  7. Pycnogenol (50mg - up to 3 times a day)
  8. and more
I'm still working on this article but I decided to publish it as it and will update it later.

- Notice - This article is to catalog my own personal experience and is not medical advice. I am not a doctor and Bognote.com nor I take any responsibility for actions taken based on information on this website

No comments:

Post a Comment

Please add your voice to the conversation