October 02, 2019

Pycnogenol is amazing

I was shopping at Costco a few weeks ago and noticed a new product in their stores.

Pycnogenol
The preliminary evidence at this point in time (promising and independent, but limited) support the usage of pycnogenol in reducing all symptoms of osteoarthritis, reaching up to a halving of symptoms but requiring 90 days for effects to occur


It's one of the key ingredients of my nootropic and nutritional stack, check out my article here

Nootropics are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. Wikipediav

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