Data aggregation based on global geopolitical rise in hegemony markers. Market analysis and commentary intended to record and track these events for educational purposes only.
December 17, 2019
October 15, 2019
October 13, 2019
Bottom Line - Addressing Polution from a Global Perspective!
Did you watch the video about plastic Polution? https://youtu.be/RS7IzU2VJIQ about pollution plastic pollution?
October 02, 2019
Pycnogenol is amazing
I was shopping at Costco a few weeks ago and noticed a new product in their stores.
Pycnogenol
The preliminary evidence at this point in time (promising and independent, but limited) support the usage of pycnogenol in reducing all symptoms of osteoarthritis, reaching up to a halving of symptoms but requiring 90 days for effects to occur
It's one of the key ingredients of my nootropic and nutritional stack, check out my article here
Pycnogenol
The preliminary evidence at this point in time (promising and independent, but limited) support the usage of pycnogenol in reducing all symptoms of osteoarthritis, reaching up to a halving of symptoms but requiring 90 days for effects to occur
It's one of the key ingredients of my nootropic and nutritional stack, check out my article here
Nootropics are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. Wikipediav
September 16, 2019
2019 Panoramic - Sly Park Adventure
This panoramic from Sly Park, CA
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| Beautiful Sierra Nevada mountains and Jenkens Lake in California 9/15/2019 |
August 19, 2019
July 26, 2019
July 01, 2019
June 07, 2019
How I lost 40 pounds with this stack!
I was 196 pounds in Nov 2018 - in April 2019 I was 156!
5 months is all it took to get my BMI from 28.12 to 22.81!
So I've gotten a lot of questions both at work and just when I'm hanging out.
"How did you loose so much weight?"and
"What's your secret? You look totaly different"
I tell everyone that I simply made a few changes and stuck with them and over time the results are clear.
By combining my powerful nootropic stack with a big change of not going to McDonald's for breakfast being the only major change. Instead, I would have a banana and (high protein) Greek yogurt.
The Stack
- D, L-Phenylalanine (500mg - up to 3 times a day)
- Fish Oil (1000mg DHA/DHA - up to 3 times a day)
- Acetyl-L-Carnitine (500mg - up to 3 times a day)
- alpha-Lipoic Acid (200mg - up to 3 times a day)
- Sulbutiamine (200mg - up to 3 times a day)
- N-Acetyl Tyrosine (350mg - up to 3 times a day)
- Pycnogenol (50mg - up to 3 times a day)
- and more
- Notice - This article is to catalog my own personal experience and is not medical advice. I am not a doctor and Bognote.com nor I take any responsibility for actions taken based on information on this website
April 06, 2019
Nootropics
I've found a few great websites for reading professional medical information when it comes to Supplements and Nootropics.
- http://accurateclinic.com click "Education"
- https://nootropicsexpert.com great resource for all general nootropics
- https://examine.com More in-depth details for specific compounds
The reason I decided to make this blog post is that it has personally helped me and I wanted to share my experience with others. In the hope that they may find some benefit as well.
February 25, 2019
How to hide your personal data from search engines
As some of you might know, everything you type into the search bar is saved and analyzed for advertising. But one way to fight the system is to overload the algorithms by sending tons and tons of "random" data that confuses the search engines.
- Using this tool won't really ruin your search history. It will modify it with randomized queries.
I've used this a few times and it was an interesting experience to learn more about info security. I would recommend.
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